If you want to travel to Thailand, you should know that without visiting Phuket Island, your trip will be incomplete. The largest island in Thailand is connected to the mainland with a bridge too. You can check many websites. This is an excellent holiday destination throughout the year because there are so many different things that you can do both outdoors and indoors. For example, when the weather is sunny you can visit the local beach. Phuket has many other natural and manmade attractions too. So, besides the opportunity for every individual to reconnect with Mother Nature, Phuket is offering some other interesting activities like shopping, sightseeing, learning more about Thai culture and tradition and more.
What is interesting is that there is an activity which is mostly conducted indoors (although some parts of it are conducted outdoors) which has grabbed the public’s attention. This is actually a martial art that is used as both sport and fitness activity. Obviously, we are talking about Muay Thai or Thai boxing as some people call it.
Muay Thai was practiced in Thailand and in Phuket for hundreds of years. This was one of the main combat skills that Thai warriors had and judging by the history of Thailand it has proven to be very successful because Thailand was never occupied or colonized which is rare for this part of the world.
Today, many people use Muay Thai as a professional sport, which means that they are professional fighters that train on a daily basis. However, there are even more people that use this sport as a training activity for fitness purposes. This is especially true for holiday destinations like Phuket where thousands of visitors from across the globe are looking for ways to explore Thai culture and tradition.
Of course, Muay Thai is part of this culture, but what is even better is that by taking Muay Thai training classes you will not only learn more about Thai culture, but you will also gain long-lasting health benefits. Many people say that after taking Muay Thai classes, they have realized how useful physical training is and they were able to establish good fitness routines. In order to feel and experience these changes and benefits for the health, you need to join a Muay Thai training camp.
Phuket is home to many Muay Thai training camps and many websites, but our advice is to look for a camp with an excellent reputation, good background, and website where you can find detailed information about the training classes.
Generally speaking, these classes such as MUaythai-thailand should help any individual interested in improving their health because Muay Thai acts on many levels. It optimized the work of the organs and bodily systems, it makes the muscles stronger and well-shaped boosts flexibility and mobility and makes people agiler while enhancing their stamina and endurance. What is even better is that Muay Thai helps people clear their minds by eliminating stress and anxiety and making them feel better. Lastly, this is a self-defense discipline too which is quite useful for modern people.